Radical contentment - a complete and profound satisfaction, fulfillment, and well-being experienced in one's life.

Clients that work best with me initially find themselves unsatisfied and wanting something different, something better from their lives. This desire for something more is stronger than accepting life as it is.  Would you like to be more content? Are you at the point where you're willing to try most anything to make your life more enjoyable and have greater satisfaction and fulfillment? Are you ready to dive deep and grow? 

All of us possess the innate ability and desire for growth and change, yet we have all experienced obstacles in our lives that can keep us from reaching our full potential. It is my honor to be able to help people better help themselves. I'm passionate about helping clients find balance and joy in their lives. 

Therapy is a collaboration between therapist and client. You are your own expert and we will work together to empower you to better understand your life and transform and heal from the challenges that you have encountered.  We will work at a pace that is comfortable for you. I strive to create a safe and comfortable environment for exploration that supports the growth process. I utilize the the power of the mind with empathy and compassion, to help facilitate transformation from negative emotion and experiences, and bring mindfulness into your everyday life.

If you're looking for extra support and guidance while working through a challenging situation, you're ready to move in a new direction in your life, and you're looking for some radical contentment, I look forward to working with you to achieve your goals.